foo

healnut.com: Cereals nutritional information
spanish version
TOTAL
SCORE
woman13.8
man3.5
Empty the basket Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading Compare this food with Watercress, raw Compare this food with Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled Compare this food with Salad dressing, blue or roquefort cheese dressing, fat-free Compare this food with Caribou, rump meat, partially dried (Alaska Native) Compare this food with Tangerine juice, frozen concentrate, sweetened, undiluted Compare this food with Sauce, cheese sauce mix, dry Compare this food with Candies, REESE Compare this food with Seeds, sunflower seed butter, with salt added Compare this food with Toaster Pastries, KELLOGG, KELLOGG Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
babyfood_cereals.png
oat

Babyfood, cereal, oatmeal, with bananas, prepared with whole milk

Macronutrients Macronutrients profile [gr./100 gr.]

4
82
6
3
5

FIBRE
DRI
women1.6
man1.1

Energy Energy [kcal / 100 gr.]

86
ENERGY
SCORE
women3.7
man3.3
79

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

314
 
Leucine
309
 
Lysine
227
 
Valine
187
 
Isoleucine
180
 
Phenylananine
161
 
Threonine
88
 
Methionine
80
 
Tryptophan
PROTEIN
SCORE
women8.3
man6.8
100

Carbohydrates Sugars profile [gr/100 gr.]

5
 
Lactose
0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Maltose
0
 
Sucrose
CH's
DRI
4.5

lipids Main lipids profile [gr/100 gr.]

10m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

178
[4%]
Potassium
153
[10%]
Calcium
111
[9%]
Phosphorus
48
[2%]
Sodium
18
[4%]
Magnesium
4
[12%]
Iron
490u
[2%]
Zinc
53u
[1%]
Copper
5u
[7%]
Selenium
4u
[0%]
Manganese
MINERAL
SCORE
5.1
 

VitaminsVitamins profile [mg/100 gr.]

15
[3%]
Choline (total)
2
[11%]
Niacin
440u
[1%]
Alpha-tocopherol
437u
[40%]
Riboflavin
400u
[0%]
Ascorbic acid
345u
[7%]
Pantothenic acid
315u
[29%]
Thiamin
104u
[4%]
Pyridoxine
42u
[6%]
Retinol
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
1u
[5%]
Ergocarciferol
1u
 
Cholecalciferol
1u
[0%]
Phylloquinone
0u
[11%]
Cyanocobalamin
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
7.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

600u
 
Betaine
12u
 
Luthein+zeaxanthin
8u
 
Caroten, beta
2u
 
Caroten, alfa
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Tocopherol, gamma
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta