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healnut.com: Fruit punches nutritional information
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spanish version
TOTAL
SCORE
woman2.6
man1.7
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Juice

Fruit punch juice drink, frozen concentrate

Macronutrients Macronutrients profile [gr./100 gr.]

56
43

FIBRE
DRI
women0.8
man0.5
+info

Energy Energy [kcal / 100 gr.]

175
ENERGY
SCORE
women7.6
man6.7
6
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

270
[6%]
Potassium
20
[1%]
Calcium
12
[1%]
Phosphorus
11
[2%]
Magnesium
10
[1%]
Sodium
800u
[3%]
Iron
700u
[3%]
Zinc
210u
[4%]
Manganese
70u
[2%]
Copper
0
[0%]
Selenium
MINERAL
SCORE
2.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[13%]
Ascorbic acid
230u
[21%]
Riboflavin
208u
[1%]
Niacin
103u
[2%]
Pantothenic acid
45u
[2%]
Pyridoxine
7u
[2%]
Folate (total)
7u
[2%]
Folate, food
7u
[2%]
Folate, DFE
4u
[0%]
Thiamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
VITAMIN
SCORE
3.8
+ info