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spanish version
TOTAL
SCORE
woman11.3
man5.8
+info
Empty the basket Compare this food with Fish, cod, Atlantic, dried and salted Compare this food with Spices, basil, dried Compare this food with Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) Compare this food with Rice, white, long-grain, precooked or instant, enriched, dry Compare this food with Yardlong beans, mature seeds, raw Compare this food with Fruit-flavored drink mix, powder, unsweetened Compare this food with Salad dressing, thousand island, commercial, regular Compare this food with Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL Compare this food with Oil, vegetable, rice bran Compare this food with Spices, parsley, dried Compare this food with Cereals, MALT-O-MEAL, plain, dry Compare this food with Shortening, vegetable, household, composite Compare this food with Spices, rosemary, dried Compare this food with Egg, white, raw, fresh Compare this food with Lemonade-flavor drink, powder Compare this food with Tomato products, canned, paste, without salt added Compare this food with Fish, salmon, sockeye, cooked, dry heat Compare this food with Tomato products, canned, sauce, with onions, green peppers, and celery Compare this food with Whey, acid, dried Compare this food with Oil, olive, salad or cooking Compare this food with Drink mix, QUAKER OATS, GATORADE, orange flavor, powder Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Coffee, instant, with chicory, powder Compare this food with Sugars, granulated Compare this food with Goose, liver, raw Compare this food with Salad dressing, italian dressing, reduced fat Compare this food with Chocolate, dark, 45- 59% cacao solids Compare this food with Seaweed, spirulina, dried Compare this food with Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
drinks.png
pink

Lemonade, frozen concentrate, pink

Macronutrients Macronutrients profile [gr./100 gr.]

50
46
2

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

192
ENERGY
SCORE
women8.3
man7.4
42
+info

Carbohydrates Sugars profile [gr/100 gr.]

20
 
Fructose
19
 
Glucose
7
 
Sucrose
440m
 
Maltose
0
 
Lactose
0
 
Galactose
CH's
DRI
35.7
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

76
[2%]
Potassium
8
[1%]
Calcium
7
[1%]
Magnesium
7
[1%]
Phosphorus
4
[0%]
Sodium
80u
[0%]
Iron
30u
[0%]
Zinc
14u
[0%]
Manganese
11u
[0%]
Copper
0
[0%]
Selenium
MINERAL
SCORE
0.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

14
[9%]
Ascorbic acid
2
[0%]
Choline (total)
120u
[1%]
Niacin
105u
[2%]
Pantothenic acid
70u
[0%]
Alpha-tocopherol
17u
[2%]
Thiamin
15u
[1%]
Pyridoxine
11u
[3%]
Folate (total)
11u
[3%]
Folate, food
11u
[3%]
Folate, DFE
0u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Riboflavin
VITAMIN
SCORE
1.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

200u
 
Betaine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Tocopherol, gamma