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Food
Animal
Fish
Blue Fish
Mackerel
19.2
14.8
Macronutrients profile [gr./100 gr.]
23
69
6
Energy
Essential Aminoacid profile [mg/100 gr.]
2130
1885
1195
1069
1017
905
686
260
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
379
[19%]
[19%]
301
[24%]
[24%]
241
[16%]
[16%]
194
[4%]
[4%]
37
[7%]
[7%]
2
[7%]
[7%]
1
[4%]
[4%]
147u
[4%]
[4%]
40u
[1%]
[1%]
38u
[50%]
[50%]
Vitamins profile [mg/100 gr.]
85
[15%]
[15%]
6
[44%]
[44%]
1
[2%]
[2%]
900u
[1%]
[1%]
305u
[6%]
[6%]
212u
[19%]
[19%]
210u
[9%]
[9%]
130u
[19%]
[19%]
40u
[4%]
[4%]
7u
7u
[29%]
[29%]
7u
[174%]
[174%]
5u
[1%]
[1%]
5u
[1%]
[1%]
5u
[1%]
[1%]
0u
[0%]
[0%]
0
0
[0%]
[0%]
0
Phytochemicals profile
