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healnut.com: Alaska king crab nutritional information
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spanish version
TOTAL
SCORE
woman13.7
man4.7
+info
Empty the basket Compare this food with Cheese, pasteurized process, american, with di sodium phosphate Compare this food with Babyfood, vegetables, peas, strained Compare this food with KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product Compare this food with Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Compare this food with BURGER KING, DOUBLE WHOPPER, with cheese Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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alaska

Crustaceans, crab, alaska king, imitation, made from surimi

Macronutrients Macronutrients profile [gr./100 gr.]

8
75
6
11

FIBRE
DRI
women2
man1.3
+info

Energy Energy [kcal / 100 gr.]

95
ENERGY
SCORE
women4.1
man3.7
68
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

707
 
Lysine
607
 
Leucine
286
 
Valine
285
 
Threonine
261
 
Methionine
260
 
Phenylananine
230
 
Isoleucine
75
 
Tryptophan
PROTEIN
SCORE
women16.6
man13.6
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

3
 
Sucrose
3
 
Glucose
620m
 
Fructose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
4.8
+ info

lipids Main lipids profile [gr/100 gr.]

20m
 
Colesterol
30m
[2%]
Total omega 3
72m
[0%]
Total omega 6
EFA
SCORE
1.1
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

841
[42%]
Sodium
282
[23%]
Phosphorus
90
[2%]
Potassium
43
[9%]
Magnesium
13
[1%]
Calcium
390u
[1%]
Iron
330u
[1%]
Zinc
32u
[1%]
Copper
22u
[30%]
Selenium
11u
[0%]
Manganese
MINERAL
SCORE
10.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

13
[2%]
Choline (total)
620u
[4%]
Niacin
170u
[0%]
Alpha-tocopherol
130u
[5%]
Pyridoxine
80u
[7%]
Riboflavin
30u
[3%]
Thiamin
1u
[14%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
[0%]
Pantothenic acid
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Cholecalciferol
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Folate, DFE
0
 
Vitamin B12, added
VITAMIN
SCORE
2.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Betaine
100u
 
Tocopherol, gamma
40u
 
Tocopherol, delta
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin