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spanish version
TOTAL
SCORE
woman28.9
man21.4
+info
Empty the basket Compare this food with Fat, goose Compare this food with Alcoholic beverage, wine, table, white, Riesling Compare this food with Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised Compare this food with Vinegar, cider Compare this food with Infant formula, ROSS, SIMILAC, low iron, powder, not reconstituted Compare this food with Squash, summer, zucchini, includes skin, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
flours.png

Carob flour

Macronutrients Macronutrients profile [gr./100 gr.]

5
4
49
40
2

FIBRE
DRI
women159.2
man104.7
+info

Energy Energy [kcal / 100 gr.]

222
ENERGY
SCORE
women9.7
man8.5
57
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

446
 
Valine
442
 
Leucine
271
 
Threonine
209
 
Isoleucine
196
 
Lysine
151
 
Phenylananine
81
 
Methionine
48
 
Tryptophan
PROTEIN
SCORE
women10
man8.3
83.2
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

827
[18%]
Potassium
348
[23%]
Calcium
79
[6%]
Phosphorus
54
[11%]
Magnesium
35
[2%]
Sodium
3
[10%]
Iron
1
[4%]
Zinc
571u
[14%]
Copper
508u
[10%]
Manganese
5u
[7%]
Selenium
MINERAL
SCORE
10.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[2%]
Choline (total)
2
[14%]
Niacin
630u
[1%]
Alpha-tocopherol
461u
[42%]
Riboflavin
366u
[15%]
Pyridoxine
200u
[0%]
Ascorbic acid
53u
[5%]
Thiamin
47u
[1%]
Pantothenic acid
29u
[7%]
Folate, DFE
29u
[7%]
Folate, food
29u
[7%]
Folate (total)
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
6.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

8u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine