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spanish version
TOTAL
SCORE
woman6.4
man5.6
+info
Empty the basket Compare this food with Doughnuts, cake-type, plain (includes unsugared, old-fashioned) Compare this food with Babyfood, dinner, turkey and rice, junior Compare this food with Candies, confectioner Compare this food with Mollusks, scallop, mixed species, raw Compare this food with Cereals, Malt-o-Meal, plain, prepared with water, without salt Compare this food with Frozen novelties, ice type, lime Compare this food with Cereals ready-to-eat, Ralston Crispy Rice Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sauce.png

Soy sauce made from soy (tamari)

Macronutrients Macronutrients profile [gr./100 gr.]

11
66
2
21

FIBRE
DRI
women3.2
man2.1
+info

Energy Energy [kcal / 100 gr.]

60

ENERGY
SCORE
women2.6
man2.3
1
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

735
 
Leucine
731
 
Lysine
534
 
Phenylananine
524
 
Valine
487
 
Isoleucine
407
 
Threonine
181
 
Tryptophan
167
 
Methionine
PROTEIN
SCORE
women22.8
man18.8
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

5586
[279%]
Sodium
212
[5%]
Potassium
130
[10%]
Phosphorus
40
[8%]
Magnesium
20
[1%]
Calcium
2
[8%]
Iron
499u
[10%]
Manganese
430u
[2%]
Zinc
135u
[3%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
14.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

38
[7%]
Choline (total)
4
[28%]
Niacin
376u
[8%]
Pantothenic acid
200u
[8%]
Pyridoxine
152u
[14%]
Riboflavin
59u
[5%]
Thiamin
18u
[5%]
Folate, food
18u
[5%]
Folate, DFE
18u
[5%]
Folate (total)
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
[0%]
Ascorbic acid
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
5.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine