foo

healnut.com: Vegetal butters nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman21.2
man15
+info
Empty the basket Compare this food with Cherries, sweet, canned, water pack, solids and liquids Compare this food with Onions, raw Compare this food with CAMPBELL Soup Company, V8 SPLASH Juice Drinks, Diet Tropical Blend Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
not available
low fat

Peanut butter, smooth, reduced fat

Macronutrients Macronutrients profile [gr./100 gr.]

26
9
5
34
24

FIBRE
DRI
women20.8
man13.7
+info

Energy Energy [kcal / 100 gr.]

520
ENERGY
SCORE
women22.6
man20
30
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

669
[14%]
Potassium
540
[27%]
Sodium
369
[30%]
Phosphorus
170
[34%]
Magnesium
35
[2%]
Calcium
3
[11%]
Zinc
2
[6%]
Iron
2
[30%]
Manganese
580u
[15%]
Copper
8u
[10%]
Selenium
MINERAL
SCORE
17.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

63
[12%]
Choline (total)
15
[104%]
Niacin
9
[18%]
Alpha-tocopherol
1
[21%]
Pantothenic acid
310u
[13%]
Pyridoxine
270u
[25%]
Thiamin
60u
[15%]
Folate, DFE
60u
[15%]
Folate, food
60u
[15%]
Folate (total)
60u
[5%]
Riboflavin
1u
[1%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
VITAMIN
SCORE
15
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Lycopene
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine