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spanish version
TOTAL
SCORE
woman37.4
man26.6
+info
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flours.png
low fat

Soy flour, low-fat, crude protein basis (N x 6.25)

Macronutrients Macronutrients profile [gr./100 gr.]

51
3
20
10
7
10

FIBRE
DRI
women40.8
man26.8
+info

Energy Energy [kcal / 100 gr.]

369
ENERGY
SCORE
women16
man14.2
51
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

3789
 
Leucine
3097
 
Lysine
2428
 
Phenylananine
2322
 
Valine
2257
 
Isoleucine
2021
 
Threonine
676
 
Tryptophan
627
 
Methionine
PROTEIN
SCORE
women110.7
man90.9
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

2570
[55%]
Potassium
593
[47%]
Phosphorus
229
[46%]
Magnesium
188
[13%]
Calcium
18
[1%]
Sodium
6
[20%]
Iron
5
[127%]
Copper
3
[62%]
Manganese
1
[5%]
Zinc
9u
[12%]
Selenium
MINERAL
SCORE
36
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[15%]
Niacin
2
[36%]
Pantothenic acid
522u
[22%]
Pyridoxine
410u
[103%]
Folate, DFE
410u
[103%]
Folate, food
410u
[103%]
Folate (total)
380u
[35%]
Thiamin
285u
[26%]
Riboflavin
190u
[0%]
Alpha-tocopherol
4u
[3%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
29.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

24u
 
Caroten, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine