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healnut.com: Deer nutritional information
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spanish version
TOTAL
SCORE
woman11
man8.8
+info
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Game meat, deer, raw

Macronutrients Macronutrients profile [gr./100 gr.]

23
74
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

120
ENERGY
SCORE
women5.2
man4.6
8
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2006
 
Lysine
1951
 
Leucine
1080
 
Threonine
1073
 
Valine
937
 
Phenylananine
908
 
Isoleucine
566
 
Methionine
PROTEIN
SCORE
women49.9
man41
100
+ info

lipids Main lipids profile [gr/100 gr.]

85m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

318
[7%]
Potassium
202
[16%]
Phosphorus
51
[3%]
Sodium
23
[5%]
Magnesium
5
[0%]
Calcium
3
[11%]
Iron
2
[8%]
Zinc
253u
[6%]
Copper
41u
[1%]
Manganese
10u
[13%]
Selenium
MINERAL
SCORE
7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[46%]
Niacin
480u
[44%]
Riboflavin
370u
[15%]
Pyridoxine
220u
[20%]
Thiamin
200u
[0%]
Alpha-tocopherol
6u
[158%]
Cyanocobalamin
4u
[1%]
Folate, DFE
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
1u
[1%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
17.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Caffeine