foo

healnut.com: Lamb shank nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman13.4
man9.3
+info
Empty the basket Compare this food with ARCHWAY Home Style Cookies, Pecan Ice Box Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Fish, bass, striped, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
lamb_shank.png
australia

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw

Macronutrients Macronutrients profile [gr./100 gr.]

18
66
15

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

215
ENERGY
SCORE
women9.3
man8.3
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1611
 
Lysine
1418
 
Leucine
983
 
Valine
881
 
Isoleucine
779
 
Threonine
741
 
Phenylananine
467
 
Methionine
213
 
Tryptophan
PROTEIN
SCORE
women39.7
man32.6
100
+ info

lipids Main lipids profile [gr/100 gr.]

66m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

295
[6%]
Potassium
173
[14%]
Phosphorus
73
[4%]
Sodium
20
[4%]
Magnesium
10
[1%]
Calcium
4
[15%]
Zinc
2
[5%]
Iron
173u
[4%]
Copper
11u
[0%]
Manganese
4u
[6%]
Selenium
MINERAL
SCORE
5.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[35%]
Niacin
488u
[10%]
Pantothenic acid
359u
[15%]
Pyridoxine
287u
[26%]
Riboflavin
140u
[13%]
Thiamin
3u
[68%]
Cyanocobalamin
VITAMIN
SCORE
27.7
+ info