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spanish version
TOTAL
SCORE
woman6.5
man5.7
+info
Empty the basket Compare this food with Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Compare this food with Vegetables, mixed, frozen, unprepared Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cookies.png
chocolate

Cookies, chocolate chip, refrigerated dough, baked

Macronutrients Macronutrients profile [gr./100 gr.]

5
3
2
23
68

FIBRE
DRI
women6.8
man4.5
+info

Energy Energy [kcal / 100 gr.]

492
ENERGY
SCORE
women21.4
man18.9
0
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Essential amino acids Essential Aminoacid profile [mg/100 gr.]

365
 
Leucine
244
 
Valine
242
 
Phenylananine
222
 
Lysine
212
 
Isoleucine
166
 
Threonine
99
 
Methionine
66
 
Tryptophan
PROTEIN
SCORE
women10.7
man8.8
88.8
+ info

lipids Main lipids profile [gr/100 gr.]

27m
 
Colesterol
4m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.1
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Minerals Mineral & oligoelements profile [mg/100 gr.]

232
[12%]
Sodium
200
[4%]
Potassium
76
[6%]
Phosphorus
28
[2%]
Calcium
27
[5%]
Magnesium
3
[8%]
Iron
560u
[2%]
Zinc
473u
[9%]
Manganese
200u
[5%]
Copper
6u
[7%]
Selenium
MINERAL
SCORE
6.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[14%]
Niacin
191u
[17%]
Riboflavin
180u
[4%]
Pantothenic acid
166u
[15%]
Thiamin
70u
[18%]
Folate, DFE
44u
[11%]
Folate (total)
37u
[0%]
Folic Acid
18u
[3%]
Retinol
7u
[2%]
Folate, food
5u
[0%]
Pyridoxine
0u
[2%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7.1
+ info