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spanish version
TOTAL
SCORE
woman20.7
man9.2
+info
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cookies.png
chocolate

Cookies, marshmallow, chocolate-coated (includes marshmallow pies)

Macronutrients Macronutrients profile [gr./100 gr.]

4
10
45
2
17
22

FIBRE
DRI
women8
man5.3
+info

Energy Energy [kcal / 100 gr.]

421
ENERGY
SCORE
women18.3
man16.2
86
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

225
 
Leucine
197
 
Lysine
170
 
Valine
142
 
Phenylananine
128
 
Threonine
127
 
Isoleucine
49
 
Methionine
36
 
Tryptophan
PROTEIN
SCORE
women8.7
man7.1
92
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

182
[4%]
Potassium
168
[8%]
Sodium
97
[8%]
Phosphorus
46
[3%]
Calcium
36
[7%]
Magnesium
3
[8%]
Iron
650u
[3%]
Zinc
285u
[6%]
Manganese
262u
[7%]
Copper
4u
[6%]
Selenium
MINERAL
SCORE
5.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

14
[2%]
Choline (total)
784u
[6%]
Niacin
476u
[10%]
Pantothenic acid
208u
[19%]
Riboflavin
140u
[0%]
Alpha-tocopherol
100u
[0%]
Ascorbic acid
93u
[8%]
Thiamin
62u
[3%]
Pyridoxine
38u
[10%]
Folate, DFE
23u
[6%]
Folate (total)
20u
[0%]
Folic Acid
7u
[6%]
Phylloquinone
4u
[1%]
Folate, food
1u
[0%]
Retinol
0u
[4%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
VITAMIN
SCORE
4.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Caffeine
159u
 
Theobromine
3u
 
Luthein+zeaxanthin
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Caroten, beta