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healnut.com: Cakes nutritional information
spanish version
TOTAL
SCORE
woman3.3
man3
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cherry

Pie, cherry, prepared from recipe

Energy Energy [kcal / 100 gr.]

270
ENERGY
SCORE
women11.7
man10.4
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

170
 
Leucine
124
 
Phenylananine
104
 
Valine
88
 
Isoleucine
72
 
Threonine
67
 
Lysine
43
 
Methionine
31
 
Tryptophan
PROTEIN
SCORE
women6.1
man5
46.9

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

191
[10%]
Sodium
77
[2%]
Potassium
30
[2%]
Phosphorus
10
[1%]
Calcium
9
[2%]
Magnesium
2
[6%]
Iron
200u
[1%]
Zinc
200u
[4%]
Manganese
77u
[2%]
Copper
8u
[10%]
Selenium
MINERAL
SCORE
3.9
 

VitaminsVitamins profile [mg/100 gr.]

1
[9%]
Niacin
1
[1%]
Ascorbic acid
148u
[13%]
Thiamin
125u
[11%]
Riboflavin
123u
[2%]
Pantothenic acid
41u
[10%]
Folate, DFE
34u
[1%]
Pyridoxine
27u
[7%]
Folate (total)
20u
[0%]
Folic Acid
9u
[1%]
Retinol
7u
[2%]
Folate, food
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
4.9