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spanish version
TOTAL
SCORE
woman4.3
man3.6
+info
Empty the basket Compare this food with Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised Compare this food with TACO BELL, Soft Taco with beef Compare this food with TACO BELL, BURRITO SUPREME with chicken Compare this food with Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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chocolate

Pie, chocolate creme, commercially prepared

Macronutrients Macronutrients profile [gr./100 gr.]

3
44
2
19
33

FIBRE
DRI
women8
man5.3
+info

Energy Energy [kcal / 100 gr.]

304
ENERGY
SCORE
women13.2
man11.7
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

165
 
Leucine
125
 
Valine
113
 
Lysine
113
 
Phenylananine
95
 
Isoleucine
88
 
Threonine
35
 
Methionine
34
 
Tryptophan
PROTEIN
SCORE
women5.7
man4.6
85.2
+ info

lipids Main lipids profile [gr/100 gr.]

5m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

136
[7%]
Sodium
127
[3%]
Potassium
68
[5%]
Phosphorus
36
[2%]
Calcium
21
[4%]
Magnesium
1
[4%]
Iron
230u
[1%]
Zinc
200u
[4%]
Manganese
50u
[1%]
Copper
8u
[10%]
Selenium
MINERAL
SCORE
4.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

678u
[5%]
Niacin
393u
[8%]
Pantothenic acid
107u
[10%]
Riboflavin
36u
[3%]
Thiamin
20u
[1%]
Pyridoxine
17u
[4%]
Folate, DFE
13u
[3%]
Folate (total)
7u
[2%]
Folate, food
6u
[0%]
Folic Acid
0u
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

13u
 
Theobromine
0
 
Caffeine