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healnut.com: Cakes nutritional information
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spanish version
TOTAL
SCORE
woman7.6
man6.9
+info
Empty the basket Compare this food with Puddings, coconut cream, dry mix, regular, prepared with whole milk Compare this food with Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cake.png

Pie crust, standard-type, dry mix

Macronutrients Macronutrients profile [gr./100 gr.]

7
8
31
54

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

518
ENERGY
SCORE
women22.5
man19.9
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

476
 
Leucine
339
 
Phenylananine
289
 
Valine
255
 
Isoleucine
184
 
Threonine
133
 
Lysine
121
 
Methionine
80
 
Tryptophan
PROTEIN
SCORE
women15
man12.3
37.8
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

753
[38%]
Sodium
86
[7%]
Phosphorus
64
[1%]
Potassium
61
[4%]
Calcium
15
[3%]
Magnesium
2
[7%]
Iron
400u
[2%]
Zinc
315u
[6%]
Manganese
75u
[2%]
Copper
23u
[31%]
Selenium
MINERAL
SCORE
10.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[19%]
Niacin
392u
[36%]
Thiamin
268u
[5%]
Pantothenic acid
213u
[19%]
Riboflavin
164u
[41%]
Folate, DFE
104u
[26%]
Folate (total)
86u
[0%]
Folic Acid
64u
[3%]
Pyridoxine
18u
[5%]
Folate, food
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
12.8
+ info