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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman6.6
man5.5
+info
Empty the basket Compare this food with Mayonnaise dressing, no cholesterol Compare this food with Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw Compare this food with Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sweets.png

Sweet rolls, cinnamon, refrigerated dough with frosting

Macronutrients Macronutrients profile [gr./100 gr.]

5
29
12
54

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

333
ENERGY
SCORE
women14.5
man12.8
5
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

351
 
Leucine
245
 
Phenylananine
205
 
Valine
180
 
Isoleucine
147
 
Threonine
128
 
Lysine
89
 
Methionine
63
 
Tryptophan
PROTEIN
SCORE
women10.9
man8.9
50.2
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

765
[38%]
Sodium
321
[26%]
Phosphorus
58
[1%]
Potassium
31
[2%]
Calcium
11
[2%]
Magnesium
2
[8%]
Iron
415u
[8%]
Manganese
310u
[1%]
Zinc
65u
[2%]
Copper
16u
[22%]
Selenium
MINERAL
SCORE
11
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[26%]
Niacin
470u
[43%]
Thiamin
260u
[5%]
Pantothenic acid
249u
[23%]
Riboflavin
200u
[0%]
Ascorbic acid
79u
[20%]
Folate, DFE
50u
[13%]
Folate (total)
42u
[0%]
Folic Acid
31u
[1%]
Pyridoxine
8u
[2%]
Folate, food
0u
[1%]
Cyanocobalamin
0
[0%]
Retinol
VITAMIN
SCORE
11.1
+ info