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healnut.com: Cakes nutritional information
spanish version
TOTAL
SCORE
woman3.5
man3
Empty the basket Compare this food with Onions, cooked, boiled, drained, with salt Compare this food with Fruit punch drink, frozen concentrate, prepared with water Compare this food with Nopales, cooked, without salt Compare this food with Candies,  ALMOND JOY BITES Compare this food with Peppers, jalapeno, raw Compare this food with Strawberry-flavor beverage mix, powder, prepared with whole milk Compare this food with Corn, sweet, yellow, cooked, boiled, drained, without salt Compare this food with Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING by KELLOGG Compare this food with Yellow pond lily, Wocas, tuber, cooked (Pacific Northwest Indians) Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cake.png
apple

Pie, apple, commercially prepared, unenriched flour

Macronutrients Macronutrients profile [gr./100 gr.]

2
52
2
11
33

FIBRE
DRI
women6.4
man4.2

Energy Energy [kcal / 100 gr.]

237
ENERGY
SCORE
women10.3
man9.1
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

129
 
Leucine
88
 
Phenylananine
84
 
Valine
73
 
Isoleucine
70
 
Lysine
54
 
Threonine
32
 
Methionine
26
 
Tryptophan
PROTEIN
SCORE
women4.1
man3.4
72.2

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

266
[13%]
Sodium
65
[1%]
Potassium
24
[2%]
Phosphorus
11
[1%]
Calcium
7
[1%]
Magnesium
1
[4%]
Iron
182u
[4%]
Manganese
160u
[1%]
Zinc
46u
[1%]
Copper
MINERAL
SCORE
3.1
 

VitaminsVitamins profile [mg/100 gr.]

3
[2%]
Ascorbic acid
1
[8%]
Niacin
158u
[14%]
Riboflavin
134u
[12%]
Thiamin
119u
[2%]
Pantothenic acid
38u
[2%]
Pyridoxine
28u
[4%]
Retinol
4u
[1%]
Folate, DFE
4u
[1%]
Folate, food
4u
[1%]
Folate (total)
0u
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
4