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healnut.com: Burritos nutritional information
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spanish version
TOTAL
SCORE
woman11
man8.8
+info
Empty the basket Compare this food with Poultry salad sandwich spread Compare this food with Frankfurter, beef, pork, and turkey, fat free Compare this food with Soup, stockpot, canned, condensed, commercial Compare this food with Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
burritos.png
Cooked

Taco shells, baked, without added salt

Macronutrients Macronutrients profile [gr./100 gr.]

7
6
8
23
57

FIBRE
DRI
women30
man19.7
+info

Energy Energy [kcal / 100 gr.]

468
ENERGY
SCORE
women20.3
man18
2
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

886
 
Leucine
366
 
Valine
354
 
Phenylananine
271
 
Threonine
259
 
Isoleucine
203
 
Lysine
151
 
Methionine
52
 
Tryptophan
PROTEIN
SCORE
women15.7
man12.9
55.3
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

248
[20%]
Phosphorus
179
[4%]
Potassium
160
[11%]
Calcium
105
[21%]
Magnesium
15
[1%]
Sodium
3
[8%]
Iron
1
[6%]
Zinc
435u
[9%]
Manganese
120u
[3%]
Copper
MINERAL
SCORE
9.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

1
[10%]
Niacin
470u
[9%]
Pantothenic acid
296u
[12%]
Pyridoxine
228u
[21%]
Thiamin
174u
[44%]
Folate, DFE
105u
[26%]
Folate (total)
99u
[0%]
Folic Acid
53u
[5%]
Riboflavin
6u
[2%]
Folate, food
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10.7
+ info