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spanish version
TOTAL
SCORE
woman15.5
man12
+info
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flours.png
USDA commodity

USDA Commodity,Bakery, Flour Mix

Macronutrients Macronutrients profile [gr./100 gr.]

8
11
7
13
61

FIBRE
DRI
women28.4
man18.7
+info

Energy Energy [kcal / 100 gr.]

400
ENERGY
SCORE
women17.4
man15.4
13
+info

Carbohydrates Sugars profile [gr/100 gr.]

860m
 
Sucrose
0
 
Lactose
0
 
Glucose
0
 
Fructose
0
 
Maltose
CH's
DRI
0
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1410
[71%]
Sodium
630
[50%]
Phosphorus
187
[12%]
Calcium
124
[3%]
Potassium
20
[4%]
Magnesium
4
[14%]
Iron
738u
[15%]
Manganese
550u
[2%]
Zinc
103u
[3%]
Copper
7u
[9%]
Selenium
MINERAL
SCORE
18.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[42%]
Niacin
857u
[78%]
Riboflavin
597u
[54%]
Thiamin
383u
[8%]
Pantothenic acid
291u
[73%]
Folate, DFE
183u
[46%]
Folate (total)
154u
[0%]
Folic Acid
80u
[3%]
Pyridoxine
29u
[7%]
Folate, food
8u
[7%]
Phylloquinone
0
[0%]
Ascorbic acid
VITAMIN
SCORE
28.9
+ info