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healnut.com: Corn-based nutritional information
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spanish version
TOTAL
SCORE
woman9.7
man8.1
+info
Empty the basket Compare this food with Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked Compare this food with Mollusks, mussel, blue, raw Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Pepeao, dried Compare this food with Tortilla chips, low fat, baked without fat Compare this food with Basil, fresh Compare this food with Pears, canned, extra light syrup pack, solids and liquids Compare this food with Candies, MASTERFOODS USA, DOVE Milk Chocolate Compare this food with McDONALD Compare this food with Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Peanut butter, smooth, reduced fat Compare this food with Sausage, chicken and beef, smoked Compare this food with Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated Compare this food with Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Compare this food with Onions, sweet, raw Compare this food with Turkey, all classes, meat only, cooked, roasted Compare this food with LOMA LINDA Swiss Stake with Gravy, canned, unprepared Compare this food with Fish, ocean perch, Atlantic, raw Compare this food with Passion-fruit juice, purple, raw Compare this food with Caribou, bone marrow, raw (Alaska Native) Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
corn_snacks.png
barbecue flavor

Snacks, corn-based, extruded, chips, barbecue-flavor

Macronutrients Macronutrients profile [gr./100 gr.]

7
5
33
54

FIBRE
DRI
women20.8
man13.7
+info

Energy Energy [kcal / 100 gr.]

523
ENERGY
SCORE
women22.7
man20.1
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

747
 
Leucine
357
 
Valine
333
 
Phenylananine
284
 
Lysine
279
 
Threonine
277
 
Isoleucine
134
 
Methionine
63
 
Tryptophan
PROTEIN
SCORE
women15.2
man12.5
79.6
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

763
[38%]
Sodium
236
[5%]
Potassium
207
[17%]
Phosphorus
131
[9%]
Calcium
77
[15%]
Magnesium
2
[5%]
Iron
1
[4%]
Zinc
774u
[15%]
Manganese
166u
[4%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
11.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[1%]
Ascorbic acid
2
[12%]
Niacin
230u
[10%]
Pyridoxine
210u
[19%]
Riboflavin
143u
[3%]
Pantothenic acid
75u
[7%]
Thiamin
39u
[10%]
Folate (total)
39u
[10%]
Folate, food
39u
[10%]
Folate, DFE
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
6.7
+ info