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healnut.com: Butter nutritional information
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spanish version
TOTAL
SCORE
woman5
man2.8
+info
Empty the basket Compare this food with Fish, cod, Atlantic, dried and salted Compare this food with Spices, basil, dried Compare this food with Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) Compare this food with Rice, white, long-grain, precooked or instant, enriched, dry Compare this food with Yardlong beans, mature seeds, raw Compare this food with Fruit-flavored drink mix, powder, unsweetened Compare this food with Salad dressing, thousand island, commercial, regular Compare this food with Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL Compare this food with Oil, vegetable, rice bran Compare this food with Spices, parsley, dried Compare this food with Cereals, MALT-O-MEAL, plain, dry Compare this food with Shortening, vegetable, household, composite Compare this food with Spices, rosemary, dried Compare this food with Egg, white, raw, fresh Compare this food with Lemonade-flavor drink, powder Compare this food with Tomato products, canned, paste, without salt added Compare this food with Fish, salmon, sockeye, cooked, dry heat Compare this food with Tomato products, canned, sauce, with onions, green peppers, and celery Compare this food with Whey, acid, dried Compare this food with Oil, olive, salad or cooking Compare this food with Drink mix, QUAKER OATS, GATORADE, orange flavor, powder Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Coffee, instant, with chicory, powder Compare this food with Sugars, granulated Compare this food with Goose, liver, raw Compare this food with Salad dressing, italian dressing, reduced fat Compare this food with Chocolate, dark, 45- 59% cacao solids Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
butter.png

Sour dressing, non-butterfat, cultured, filled cream-type

Macronutrients Macronutrients profile [gr./100 gr.]

3
75
5
17

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

178
ENERGY
SCORE
women7.7
man6.8
15
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

318
 
Leucine
258
 
Lysine
217
 
Valine
197
 
Isoleucine
157
 
Phenylananine
147
 
Threonine
82
 
Methionine
45
 
Tryptophan
PROTEIN
SCORE
women7.1
man5.8
100
+ info

lipids Main lipids profile [gr/100 gr.]

5m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

162
[3%]
Potassium
113
[8%]
Calcium
87
[7%]
Phosphorus
48
[2%]
Sodium
10
[2%]
Magnesium
370u
[1%]
Zinc
30u
[0%]
Iron
10u
[0%]
Copper
2u
[3%]
Selenium
2u
[0%]
Manganese
MINERAL
SCORE
2.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

15
[3%]
Choline (total)
1
[3%]
Alpha-tocopherol
900u
[1%]
Ascorbic acid
398u
[8%]
Pantothenic acid
163u
[15%]
Riboflavin
74u
[1%]
Niacin
38u
[3%]
Thiamin
17u
[1%]
Pyridoxine
12u
[3%]
Folate, DFE
12u
[3%]
Folate, food
12u
[3%]
Folate (total)
4u
[3%]
Phylloquinone
3u
[0%]
Retinol
0u
[8%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
3.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

15
 
Phytosterols (total)
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine