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spanish version
TOTAL
SCORE
woman12.1
man9.1
+info
Empty the basket Compare this food with Nuts, acorns, dried Compare this food with SILK Black Cherry soy Yogurt Compare this food with Vegetarian stew Compare this food with Chrysanthemum, garland, cooked, boiled, drained, with salt Compare this food with Nuts, coconut meat, raw Compare this food with Cereals, NESTUM, prepared with water Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
potato_chips.png
cheese

Snacks, tortilla chips, nacho cheese

Macronutrients Macronutrients profile [gr./100 gr.]

8
2
4
5
26
56

FIBRE
DRI
women18.4
man12.1
+info

Energy Energy [kcal / 100 gr.]

514
ENERGY
SCORE
women22.3
man19.8
12
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

881
 
Leucine
402
 
Valine
374
 
Phenylananine
296
 
Isoleucine
291
 
Lysine
282
 
Threonine
163
 
Methionine
66
 
Tryptophan
PROTEIN
SCORE
women17.7
man14.6
70
+ info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Lactose
1
 
Sucrose
300m
 
Glucose
270m
 
Fructose
70m
 
Galactose
CH's
DRI
2.9
+ info

lipids Main lipids profile [gr/100 gr.]

237m
[15%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
7.4
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

615
[31%]
Sodium
256
[20%]
Phosphorus
238
[5%]
Potassium
148
[10%]
Calcium
76
[15%]
Magnesium
2
[6%]
Zinc
1
[4%]
Iron
348u
[7%]
Manganese
103u
[3%]
Copper
8u
[10%]
Selenium
MINERAL
SCORE
11.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

23
[4%]
Choline (total)
1
[9%]
Niacin
700u
[14%]
Pantothenic acid
200u
[8%]
Pyridoxine
49u
[4%]
Thiamin
40u
[4%]
Riboflavin
1u
[1%]
Phylloquinone
0
[0%]
Ascorbic acid
0
[0%]
Folic Acid
VITAMIN
SCORE
5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Betaine
0
 
Hydroxyproline