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healnut.com: Candies nutritional information
spanish version
TOTAL
SCORE
woman13.5
man10.5
Empty the basket Compare this food with Fish, sturgeon, mixed species, cooked, dry heat Compare this food with Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry Compare this food with Cereals, oats, instant, fortified, with cinnamon and spice, dry Compare this food with Beans, black turtle soup, mature seeds, raw Compare this food with Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
candies.png

Candies, halavah, plain

Macronutrients Macronutrients profile [gr./100 gr.]

12
4
5
22
58

FIBRE
DRI
women18
man11.8

Energy Energy [kcal / 100 gr.]

469
ENERGY
SCORE
women20.4
man18
11

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

607
[49%]
Phosphorus
218
[44%]
Magnesium
195
[10%]
Sodium
187
[4%]
Potassium
33
[2%]
Calcium
5
[15%]
Iron
4
[17%]
Zinc
1
[30%]
Copper
873u
[17%]
Manganese
12u
[15%]
Selenium
MINERAL
SCORE
20.3
 

VitaminsVitamins profile [mg/100 gr.]

3
[20%]
Niacin
424u
[39%]
Thiamin
348u
[15%]
Pyridoxine
174u
[3%]
Pantothenic acid
100u
[0%]
Ascorbic acid
88u
[8%]
Riboflavin
65u
[16%]
Folate, DFE
65u
[16%]
Folate (total)
65u
[16%]
Folate, food
0u
[1%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
11.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Caroten, beta