healnut.com: Cottonseed oil nutritional information

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healnut.com: Cottonseed oil nutritional information

Food

Nutrients

Recipes

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spanish version

TOTAL
SCORE

woman

5.5

man

5

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Compare this food with Kale, cooked, boiled, drained, without salt

Compare this food with Collards, frozen, chopped, cooked, boiled, drained, with salt

Compare this food with Salad dressing, italian dressing, commercial, regular, without salt

Compare this food with Shortening, industrial, soy (partially hydrogenated ) and corn for frying

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Oil, vegetable, cottonseed, salad or cooking

Macronutrients profile [gr./100 gr.]

100

FIBRE
DRI

women

0

man

0

Energy [kcal / 100 gr.]

884

ENERGY
SCORE

women

38.4

man

34
0

Essential Aminoacid profile [mg/100 gr.]

0

Valine

0

Tryptophan

0

Threonine

0

Phenylananine

0

Methionine

0

Lysine

0

Leucine

0

Isoleucine

PROTEIN
SCORE

women

0

man

0
0

Main lipids profile [gr/100 gr.]

0

Colesterol

0
[0%]

Total omega 3

0
[0%]

Total omega 6

EFA
SCORE

0

Mineral & oligoelements profile [mg/100 gr.]

0
[0%]

Magnesium

0
[0%]

Copper

0
[0%]

Zinc

0
[0%]

Iron

0
[0%]

Selenium

0
[0%]

Calcium

0
[0%]

Potassium

0
[0%]

Sodium

0
[0%]

Phosphorus

MINERAL
SCORE

0

Vitamins profile [mg/100 gr.]

35
[71%]

Alpha-tocopherol

200u
[0%]

Choline (total)

25u
[21%]

Phylloquinone

0
[0%]

Ascorbic acid

0
[0%]

Pyridoxine

0
[0%]

Pantothenic acid

0
[0%]

Niacin

0
[0%]

Riboflavin

0
[0%]

Thiamin

0

Vitamin B12, added

0
[0%]

Folate, DFE

0
[0%]

Folate, food

0
[0%]

Folate (total)

0
[0%]

Ergocarciferol

0
[0%]

Cyanocobalamin

0
[0%]

Folic Acid

0
[0%]

Retinol

0

Vitamin E, added

VITAMIN
SCORE

5.7

Phytochemicals profile [mg/100 gr.]

324

Phytosterols (total)

0

Caffeine

0

Caroten, beta

0

Luthein+zeaxanthin

0

Cryptoxanthin, beta

0

Lycopene

0

Caroten, alfa

0

Theobromine