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spanish version
TOTAL
SCORE
woman19.5
man11.1
+info
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Candies, MASTERFOODS USA, TWIX Peanut Butter Cookie Bars

Macronutrients Macronutrients profile [gr./100 gr.]

9
2
36
3
33
17

FIBRE
DRI
women12.4
man8.2
+info

Energy Energy [kcal / 100 gr.]

536
ENERGY
SCORE
women23.3
man20.6
56
+info

lipids Main lipids profile [gr/100 gr.]

6m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

264
[6%]
Potassium
226
[11%]
Sodium
173
[14%]
Phosphorus
75
[5%]
Calcium
61
[12%]
Magnesium
2
[6%]
Zinc
1
[4%]
Iron
1
[19%]
Manganese
290u
[7%]
Copper
13u
[17%]
Selenium
MINERAL
SCORE
10.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

29
[5%]
Choline (total)
3
[7%]
Alpha-tocopherol
2
[17%]
Niacin
468u
[9%]
Pantothenic acid
300u
[0%]
Ascorbic acid
145u
[13%]
Riboflavin
114u
[5%]
Pyridoxine
98u
[9%]
Thiamin
20u
[3%]
Retinol
15u
[4%]
Folate (total)
15u
[4%]
Folate, food
15u
[4%]
Folate, DFE
6u
[5%]
Phylloquinone
0u
[7%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
5.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

7
 
Caffeine
70u
 
Theobromine
31u
 
Luthein+zeaxanthin
1u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta