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healnut.com: Pudding nutritional information
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spanish version
TOTAL
SCORE
woman19.2
man11.6
+info
Empty the basket Compare this food with Cabbage, cooked, boiled, drained, without salt Compare this food with Cabbage, raw Compare this food with Shortening household soybean (hydrogenated) and palm Compare this food with Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
pudding.png
chocolate

Puddings, chocolate, dry mix, instant

Macronutrients Macronutrients profile [gr./100 gr.]

2
3
68
4
2
21

FIBRE
DRI
women14.4
man9.5
+info

Energy Energy [kcal / 100 gr.]

378
ENERGY
SCORE
women16.4
man14.5
53
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1429
[71%]
Sodium
236
[5%]
Potassium
72
[6%]
Phosphorus
45
[9%]
Magnesium
12
[1%]
Calcium
1
[4%]
Iron
620u
[2%]
Zinc
367u
[7%]
Manganese
354u
[9%]
Copper
3u
[3%]
Selenium
MINERAL
SCORE
11.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[1%]
Choline (total)
234u
[2%]
Niacin
70u
[0%]
Alpha-tocopherol
55u
[5%]
Riboflavin
25u
[1%]
Pantothenic acid
12u
[1%]
Pyridoxine
10u
[1%]
Thiamin
3u
[1%]
Folate (total)
3u
[1%]
Folate, food
3u
[1%]
Folate, DFE
2u
[1%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
0.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

7
 
Caffeine
245u
 
Theobromine
4u
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta