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healnut.com: Pudding nutritional information
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spanish version
TOTAL
SCORE
woman4.1
man3.6
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Empty the basket Compare this food with Fruit punch drink, frozen concentrate Compare this food with Pork, fresh, loin, whole, separable lean only, cooked, braised Compare this food with Vegetable oil-butter spread, tub, salted Compare this food with Currants, red and white, raw Compare this food with Apples, frozen, unsweetened, unheated Compare this food with Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted Compare this food with Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted Compare this food with Chicken, broilers or fryers, meat and skin, cooked, fried, batter Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
pudding.png
rice

Puddings, rice, dry mix

Macronutrients Macronutrients profile [gr./100 gr.]

3
5
92

FIBRE
DRI
women2.8
man1.8
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Energy Energy [kcal / 100 gr.]

376
ENERGY
SCORE
women16.3
man14.5
0
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lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

366
[18%]
Sodium
39
[3%]
Phosphorus
14
[1%]
Calcium
8
[2%]
Magnesium
5
[0%]
Potassium
2
[6%]
Iron
310u
[1%]
Zinc
300u
[6%]
Manganese
62u
[2%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
3.9
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VitaminsVitamins profile [mg/100 gr.]

2
[14%]
Niacin
248u
[23%]
Thiamin
108u
[2%]
Pantothenic acid
13u
[1%]
Pyridoxine
12u
[1%]
Riboflavin
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
0
 
Vitamin B12, added
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
3.5
+ info