foo

healnut.com: Pudding nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman15.4
man3
+info
Empty the basket Compare this food with Soup, vegetable with beef broth, canned, condensed, commercial Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
pudding.png

Puddings, tapioca, ready-to-eat

Macronutrients Macronutrients profile [gr./100 gr.]

2
72
15
4
7

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

130
ENERGY
SCORE
women5.7
man5
98
+info

Carbohydrates Sugars profile [gr/100 gr.]

13
 
Sucrose
2
 
Lactose
0
 
Glucose
0
 
Fructose
0
 
Galactose
0
 
Maltose
CH's
DRI
11.5
+ info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

145
[7%]
Sodium
92
[2%]
Potassium
71
[5%]
Calcium
60
[5%]
Phosphorus
6
[1%]
Magnesium
220u
[1%]
Zinc
110u
[0%]
Iron
18u
[0%]
Copper
11u
[0%]
Manganese
0
[0%]
Selenium
MINERAL
SCORE
2.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[1%]
Choline (total)
300u
[0%]
Ascorbic acid
235u
[5%]
Pantothenic acid
150u
[0%]
Alpha-tocopherol
97u
[9%]
Riboflavin
65u
[0%]
Niacin
24u
[2%]
Thiamin
24u
[1%]
Pyridoxine
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
0u
[0%]
Phylloquinone
0u
[5%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Cholecalciferol
VITAMIN
SCORE
1.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Tocopherol, gamma
830u
 
Tocopherol, delta
20u
 
Tocopherol, beta
0
 
Caroten, alfa
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caroten, beta
0
 
Caffeine