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healnut.com: Pudding nutritional information
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spanish version
TOTAL
SCORE
woman10.1
man2.8
+info
Empty the basket Compare this food with Oil, vegetable, ucuhuba butter Compare this food with Baked beans, canned, no salt added Compare this food with KELLOGG, KELLOG Compare this food with SILK Key Lime soy Yogurt Compare this food with Snacks, beef sticks, smoked Compare this food with SILK Blueberry soy Yogurt Compare this food with Shortening, confectionery, fractionated palm Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
pudding.png
nonfat

Puddings, vanilla, ready-to-eat, fat free

Macronutrients Macronutrients profile [gr./100 gr.]

2
77
15
6

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

89
ENERGY
SCORE
women3.9
man3.4
57
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

191
[10%]
Sodium
108
[2%]
Potassium
54
[4%]
Phosphorus
40
[3%]
Calcium
7
[1%]
Magnesium
360u
[1%]
Iron
230u
[1%]
Zinc
13u
[0%]
Copper
4u
[0%]
Manganese
2u
[2%]
Selenium
MINERAL
SCORE
2.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[1%]
Choline (total)
1
[1%]
Ascorbic acid
196u
[4%]
Pantothenic acid
88u
[8%]
Riboflavin
52u
[0%]
Niacin
22u
[2%]
Thiamin
19u
[1%]
Pyridoxine
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
0u
[5%]
Cyanocobalamin
0
[0%]
Retinol
0
 
Cholecalciferol
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
1.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Tocopherol, gamma