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healnut.com: Pudding nutritional information
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spanish version
TOTAL
SCORE
woman18.9
man11.4
+info
Empty the basket Compare this food with Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP Compare this food with Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Compare this food with Tofu, salted and fermented (fuyu), prepared with calcium sulfate Compare this food with Squash, winter, all varieties, cooked, baked, with salt Compare this food with WENDY Compare this food with USDA Commodity, turkey taco meat, frozen, cooked Compare this food with Apple juice, canned or bottled, unsweetened, without added ascorbic acid Compare this food with Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw Compare this food with Chicken nuggets, frozen, uncooked Compare this food with Syrups, table blends, pancake Compare this food with Corn, sweet, yellow, raw Compare this food with Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand Compare this food with Turkey, young tom, skin only, cooked, roasted Compare this food with Candies, MASTERFOODS USA, TWIX Peanut Butter Cookie Bars Compare this food with Capers, canned Compare this food with Rice, white, short-grain, cooked Compare this food with Fish, whitefish, mixed species, cooked, dry heat Compare this food with Squash, winter, all varieties, cooked, baked, without salt Compare this food with Peanuts, virginia, raw Compare this food with Pork, cured, feet, pickled Compare this food with Peanuts, valencia, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
pudding.png
coconut

Puddings, coconut cream, dry mix, instant

Macronutrients Macronutrients profile [gr./100 gr.]

2
64
4
2
27

FIBRE
DRI
women16
man10.5
+info

Energy Energy [kcal / 100 gr.]

389
ENERGY
SCORE
women16.9
man15
52
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

1040
[52%]
Sodium
721
[58%]
Phosphorus
96
[2%]
Potassium
17
[3%]
Magnesium
8
[1%]
Calcium
720u
[2%]
Iron
489u
[10%]
Manganese
300u
[1%]
Zinc
151u
[4%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
13.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[1%]
Choline (total)
300u
[0%]
Ascorbic acid
219u
[2%]
Niacin
115u
[2%]
Pantothenic acid
80u
[0%]
Alpha-tocopherol
53u
[5%]
Riboflavin
41u
[2%]
Pyridoxine
13u
[1%]
Thiamin
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
0u
[0%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
VITAMIN
SCORE
0.9
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Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine