healnut.com: Syrup nutritional information

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healnut.com: Syrup nutritional information

Food

Nutrients

Recipes

Accounts

spanish version

TOTAL
SCORE

woman

8.5

man

3.9

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Compare this food with Milk, human, mature, fluid

Compare this food with Pineapple juice, canned, unsweetened, with added ascorbic acid

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Compare this food with Soup, chili beef, canned, prepared with equal volume water, commercial

Compare this food with Muffins, blueberry, commercially prepared (Includes mini-muffins)

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corn

Syrups, corn, high-fructose

Macronutrients profile [gr./100 gr.]

24

26

50

FIBRE
DRI

women

0

man

0

Energy [kcal / 100 gr.]

281

ENERGY
SCORE

women

12.2

man

10.8
35

Main lipids profile [gr/100 gr.]

0

Colesterol

0
[0%]

Total omega 3

0
[0%]

Total omega 6

EFA
SCORE

0

Mineral & oligoelements profile [mg/100 gr.]

2
[0%]

Sodium

94u
[2%]

Manganese

30u
[0%]

Iron

29u
[1%]

Copper

20u
[0%]

Zinc

1u
[1%]

Selenium

0
[0%]

Potassium

0
[0%]

Calcium

0
[0%]

Phosphorus

0
[0%]

Magnesium

MINERAL
SCORE

0.4

Vitamins profile [mg/100 gr.]

19u
[2%]

Riboflavin

11u
[0%]

Pantothenic acid

0

Vitamin B12, added

0
[0%]

Pyridoxine

0
[0%]

Folate, DFE

0
[0%]

Ascorbic acid

0
[0%]

Alpha-tocopherol

0
[0%]

Folate, food

0
[0%]

Folate (total)

0
[0%]

Choline (total)

0

Vitamin E, added

0
[0%]

Retinol

0
[0%]

Folic Acid

0
[0%]

Cyanocobalamin

0
[0%]

Ergocarciferol

0
[0%]

Phylloquinone

0
[0%]

Niacin

0
[0%]

Thiamin

VITAMIN
SCORE

0.1

Phytochemicals profile [mg/100 gr.]

0

Luthein+zeaxanthin

0

Cryptoxanthin, beta

0

Caffeine

0

Lycopene

0

Theobromine

0

Caroten, alfa

0

Caroten, beta