foo

healnut.com: Topings nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman18.7
man8.9
+info
Empty the basket Compare this food with Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted Compare this food with Candies, confectioner Compare this food with Snacks, rice cakes, brown rice, sesame seed Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
dessert_top.png

Toppings, nuts in syrup

Macronutrients Macronutrients profile [gr./100 gr.]

5
15
37
2
22
20

FIBRE
DRI
women9.2
man6.1
+info

Energy Energy [kcal / 100 gr.]

448
ENERGY
SCORE
women19.5
man17.2
71
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

309
 
Leucine
225
 
Valine
196
 
Phenylananine
176
 
Isoleucine
139
 
Threonine
121
 
Lysine
87
 
Methionine
59
 
Tryptophan
PROTEIN
SCORE
women9.8
man8
52.7
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

151
[3%]
Potassium
118
[9%]
Phosphorus
54
[11%]
Magnesium
42
[2%]
Sodium
35
[2%]
Calcium
1
[24%]
Manganese
1
[4%]
Zinc
1
[4%]
Iron
540u
[14%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
7.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[2%]
Choline (total)
373u
[3%]
Niacin
300u
[0%]
Ascorbic acid
230u
[0%]
Alpha-tocopherol
207u
[4%]
Pantothenic acid
180u
[16%]
Thiamin
178u
[7%]
Pyridoxine
120u
[11%]
Riboflavin
26u
[7%]
Folate, DFE
26u
[7%]
Folate, food
26u
[7%]
Folate (total)
1u
[1%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

4u
 
Caroten, beta
3u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine