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spanish version
TOTAL
SCORE
woman8.8
man7.5
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Empty the basket Compare this food with Seeds, sunflower seed kernels, toasted, with salt added Compare this food with Rennin, vanilla, dry mix, prepared with 2% milk Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
potato_chips.png
cheese

Snacks, potato chips, made from dried potatoes, cheese-flavor

Macronutrients Macronutrients profile [gr./100 gr.]

7
2
3
37
51

FIBRE
DRI
women13.6
man8.9
+info

Energy Energy [kcal / 100 gr.]

551
ENERGY
SCORE
women24
man21.2
0
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Essential amino acids Essential Aminoacid profile [mg/100 gr.]

509
 
Leucine
476
 
Lysine
411
 
Valine
329
 
Isoleucine
320
 
Phenylananine
291
 
Threonine
109
 
Methionine
66
 
Tryptophan
PROTEIN
SCORE
women15.2
man12.5
100
+ info

lipids Main lipids profile [gr/100 gr.]

4m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

755
[38%]
Sodium
381
[8%]
Potassium
163
[13%]
Phosphorus
110
[7%]
Calcium
53
[11%]
Magnesium
2
[5%]
Iron
640u
[3%]
Zinc
58u
[1%]
Manganese
56u
[1%]
Copper
8u
[11%]
Selenium
MINERAL
SCORE
9.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

9
[6%]
Ascorbic acid
3
[19%]
Niacin
521u
[22%]
Pyridoxine
338u
[7%]
Pantothenic acid
180u
[16%]
Thiamin
120u
[11%]
Riboflavin
18u
[5%]
Folate (total)
18u
[5%]
Folate, food
18u
[5%]
Folate, DFE
1u
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
7.8
+ info