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spanish version
TOTAL
SCORE
woman17.4
man10.6
+info
Empty the basket Compare this food with Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Compare this food with CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO Compare this food with Soup, beef stroganoff, canned, chunky style, ready-to-serve Compare this food with Noodles, egg, cooked, unenriched, without added salt Compare this food with Babyfood, cereal, barley, dry Compare this food with Brussels sprouts, raw Compare this food with Grapefruit, raw, white, Florida Compare this food with Rice, brown, long-grain, cooked Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
potato_chips.png
potato

Snacks, potato chips, fat free, salted

Macronutrients Macronutrients profile [gr./100 gr.]

10
2
4
8
77

FIBRE
DRI
women30
man19.7
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Energy Energy [kcal / 100 gr.]

379
ENERGY
SCORE
women16.5
man14.6
39
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

1628
[35%]
Potassium
643
[32%]
Sodium
167
[13%]
Phosphorus
70
[14%]
Magnesium
35
[2%]
Calcium
4
[12%]
Iron
740u
[3%]
Zinc
174u
[4%]
Copper
8u
[11%]
Selenium
MINERAL
SCORE
14.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

54
[10%]
Choline (total)
9
[6%]
Ascorbic acid
6
[46%]
Niacin
1
[98%]
Thiamin
800u
[33%]
Pyridoxine
115u
[10%]
Riboflavin
45u
[11%]
Folate, DFE
45u
[11%]
Folate, food
45u
[11%]
Folate (total)
40u
[0%]
Alpha-tocopherol
9u
[8%]
Phylloquinone
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
16.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

39u
 
Luthein+zeaxanthin
7u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine