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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman23
man10.8
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snacks.png
chocolate

Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip

Macronutrients Macronutrients profile [gr./100 gr.]

4
5
39
3
13
36

FIBRE
DRI
women10.4
man6.8

Energy Energy [kcal / 100 gr.]

420
ENERGY
SCORE
women18.3
man16.2
91

lipids Main lipids profile [gr/100 gr.]

136m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1084
[72%]
Calcium
279
[6%]
Potassium
246
[12%]
Sodium
207
[17%]
Phosphorus
70
[14%]
Magnesium
1
[6%]
Zinc
1
[5%]
Iron
1
[21%]
Manganese
312u
[8%]
Copper
MINERAL
SCORE
17.8
 

VitaminsVitamins profile [mg/100 gr.]

11
[22%]
Alpha-tocopherol
2
[11%]
Niacin
468u
[9%]
Pantothenic acid
201u
[18%]
Riboflavin
169u
[15%]
Thiamin
117u
[5%]
Pyridoxine
100u
[0%]
Ascorbic acid
14u
[2%]
Retinol
13u
[3%]
Folate, DFE
13u
[3%]
Folate, food
13u
[3%]
Folate (total)
0u
[4%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
7.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

6u
 
Caroten, beta