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healnut.com: Jams & Jellies nutritional information
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spanish version
TOTAL
SCORE
woman11.1
man5.8
+info
Empty the basket Compare this food with Frostings, chocolate, creamy, dry mix Compare this food with CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs Danny Phantom Shaped Pasta with Sliced Franks Compare this food with Toaster Pastries, KELLOGG, KELLOGG Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
jams.png

Jams and preserves, apricot

Macronutrients Macronutrients profile [gr./100 gr.]

35
43
21

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

242
ENERGY
SCORE
women10.5
man9.3
40
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

77
[2%]
Potassium
40
[2%]
Sodium
20
[1%]
Calcium
4
[1%]
Magnesium
3
[0%]
Phosphorus
490u
[2%]
Iron
100u
[3%]
Copper
60u
[0%]
Zinc
40u
[1%]
Manganese
2u
[3%]
Selenium
MINERAL
SCORE
1.4
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VitaminsVitamins profile [mg/100 gr.]

9
[6%]
Ascorbic acid
400u
[0%]
Choline (total)
130u
[0%]
Alpha-tocopherol
36u
[0%]
Niacin
22u
[2%]
Riboflavin
20u
[1%]
Pyridoxine
20u
[0%]
Pantothenic acid
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Thiamin
VITAMIN
SCORE
0.7
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Phytochemicals Phytochemicals profile [mg/100 gr.]

116u
 
Caroten, beta
11u
 
Cryptoxanthin, beta
9u
 
Luthein+zeaxanthin
2u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine