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healnut.com: Noodles nutritional information
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spanish version
TOTAL
SCORE
woman9.3
man7.8
+info
Empty the basket Compare this food with Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked Compare this food with Mollusks, mussel, blue, raw Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Pepeao, dried Compare this food with Tortilla chips, low fat, baked without fat Compare this food with Basil, fresh Compare this food with Pears, canned, extra light syrup pack, solids and liquids Compare this food with Candies, MASTERFOODS USA, DOVE Milk Chocolate Compare this food with McDONALD Compare this food with Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Peanut butter, smooth, reduced fat Compare this food with Sausage, chicken and beef, smoked Compare this food with Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated Compare this food with Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Compare this food with Onions, sweet, raw Compare this food with Turkey, all classes, meat only, cooked, roasted Compare this food with LOMA LINDA Swiss Stake with Gravy, canned, unprepared Compare this food with Fish, ocean perch, Atlantic, raw Compare this food with Passion-fruit juice, purple, raw Compare this food with Caribou, bone marrow, raw (Alaska Native) Compare this food with Salmonberries, raw (Alaska Native) Compare this food with Fish, catfish, channel, farmed, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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japanese

Noodles, japanese, somen, dry

Macronutrients Macronutrients profile [gr./100 gr.]

11
9
4
74

FIBRE
DRI
women17.2
man11.3
+info

Energy Energy [kcal / 100 gr.]

356
ENERGY
SCORE
women15.5
man13.7
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

776
 
Leucine
551
 
Phenylananine
484
 
Valine
439
 
Isoleucine
300
 
Threonine
218
 
Lysine
177
 
Methionine
145
 
Tryptophan
PROTEIN
SCORE
women24.7
man20.3
37.7
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1840
[92%]
Sodium
164
[3%]
Potassium
80
[6%]
Phosphorus
28
[6%]
Magnesium
23
[2%]
Calcium
1
[4%]
Iron
479u
[10%]
Manganese
450u
[2%]
Zinc
144u
[4%]
Copper
8u
[11%]
Selenium
MINERAL
SCORE
13.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

875u
[6%]
Niacin
491u
[10%]
Pantothenic acid
101u
[9%]
Thiamin
50u
[2%]
Pyridoxine
26u
[2%]
Riboflavin
14u
[4%]
Folate (total)
14u
[4%]
Folate, food
14u
[4%]
Folate, DFE
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
3.1
+ info