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healnut.com: Noodles nutritional information
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spanish version
TOTAL
SCORE
woman6.7
man3.9
+info
Empty the basket Compare this food with Nuts, ginkgo nuts, canned Compare this food with Cake, white, dry mix, special dietary (includes lemon-flavored) Compare this food with Fish, pollock, walleye, raw Compare this food with Fish, haddock, smoked Compare this food with Cockles (Alaska Native) Compare this food with Fish, pollock, walleye, cooked, dry heat Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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rice

Rice noodles, dry

Macronutrients Macronutrients profile [gr./100 gr.]

3
12
2
82

FIBRE
DRI
women6.4
man4.2
+info

Energy Energy [kcal / 100 gr.]

364
ENERGY
SCORE
women15.8
man14
17
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

284
 
Leucine
210
 
Valine
184
 
Phenylananine
149
 
Isoleucine
124
 
Lysine
123
 
Threonine
81
 
Methionine
40
 
Tryptophan
PROTEIN
SCORE
women7.5
man6.1
70.7
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

182
[9%]
Sodium
153
[12%]
Phosphorus
30
[1%]
Potassium
18
[1%]
Calcium
12
[2%]
Magnesium
740u
[3%]
Zinc
700u
[2%]
Iron
498u
[10%]
Manganese
78u
[2%]
Copper
15u
[20%]
Selenium
MINERAL
SCORE
6.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

221u
[2%]
Niacin
51u
[1%]
Pantothenic acid
31u
[3%]
Thiamin
17u
[2%]
Riboflavin
15u
[1%]
Pyridoxine
3u
[1%]
Folate (total)
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
0.8
+ info