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healnut.com: Noodles nutritional information
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spanish version
TOTAL
SCORE
woman4.5
man1.3
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Empty the basket Compare this food with Fish, salmon, red, canned, bones removed (Alaska Native) Compare this food with Turnips, cooked, boiled, drained, without salt Compare this food with Egg rolls, chicken, refrigerated, heated Compare this food with Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt Compare this food with Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Compare this food with Pie, pumpkin, commercially prepared Compare this food with Pheasant, cooked, total edible Compare this food with McDONALD Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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rice

Rice noodles, cooked

Macronutrients Macronutrients profile [gr./100 gr.]

74
24

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

109
ENERGY
SCORE
women4.7
man4.2
23
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

75
 
Leucine
56
 
Valine
49
 
Phenylananine
39
 
Isoleucine
33
 
Lysine
33
 
Threonine
21
 
Methionine
11
 
Tryptophan
PROTEIN
SCORE
women2
man1.6
71.1
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

20
[2%]
Phosphorus
19
[1%]
Sodium
4
[0%]
Potassium
4
[0%]
Calcium
3
[1%]
Magnesium
250u
[1%]
Zinc
140u
[0%]
Iron
114u
[2%]
Manganese
38u
[1%]
Copper
5u
[6%]
Selenium
MINERAL
SCORE
1.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

72u
[1%]
Niacin
18u
[2%]
Thiamin
11u
[0%]
Pantothenic acid
6u
[0%]
Pyridoxine
4u
[0%]
Riboflavin
3u
[1%]
Folate (total)
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
0.4
+ info