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healnut.com: Sweets nutritional information
spanish version
TOTAL
SCORE
woman17.6
man4.7
Empty the basket Compare this food with Fast foods, potato, french fried in vegetable oil Compare this food with Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS Compare this food with Chocolate, dark, 60-69% cacao solids Compare this food with Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised Compare this food with Oil, vegetable, industrial, soy, refined, for woks and light frying Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Fast foods, ice milk, vanilla, soft-serve, with cone

Macronutrients Macronutrients profile [gr./100 gr.]

4
64
19
5
8

FIBRE
DRI
women0.4
man0.3

Energy Energy [kcal / 100 gr.]

166
ENERGY
SCORE
women7.2
man6.4
100

Carbohydrates Sugars profile [gr/100 gr.]

13
 
Sucrose
6
 
Lactose
690m
 
Glucose
290m
 
Maltose
160m
 
Fructose
0
 
Galactose
CH's
DRI
15

lipids Main lipids profile [gr/100 gr.]

15m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

193
[4%]
Potassium
129
[9%]
Calcium
111
[9%]
Phosphorus
67
[3%]
Sodium
13
[3%]
Magnesium
500u
[2%]
Zinc
350u
[1%]
Iron
38u
[1%]
Manganese
23u
[1%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
3.7
 

VitaminsVitamins profile [mg/100 gr.]

20
[4%]
Choline (total)
900u
[1%]
Ascorbic acid
728u
[15%]
Pantothenic acid
498u
[4%]
Niacin
246u
[22%]
Riboflavin
54u
[2%]
Pyridoxine
43u
[4%]
Thiamin
30u
[0%]
Alpha-tocopherol
27u
[4%]
Retinol
18u
[5%]
Folate, DFE
13u
[3%]
Folate (total)
8u
[0%]
Folic Acid
5u
[1%]
Folate, food
1u
[15%]
Cyanocobalamin
1u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
VITAMIN
SCORE
4.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

5u
 
Caroten, beta
1u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine