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spanish version
TOTAL
SCORE
woman15.1
man9.8
+info
Empty the basket Compare this food with Vegetable oil, mustard Compare this food with Lambsquarters, steamed (Northern Plains Indians) Compare this food with WENDY Compare this food with Soup, chicken rice, canned, chunky, ready-to-serve Compare this food with Cereals ready-to-eat, GENERAL MILLS, KABOOM Compare this food with Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand Compare this food with Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised Compare this food with BURGER KING, CROISSAN Compare this food with LITTLE CAESARS 14" Cheese Pizza, Thin Crust Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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cheese

Fast foods, cheeseburger; single, large patty; plain

Macronutrients Macronutrients profile [gr./100 gr.]

17
43
4
17
18

FIBRE
DRI
women5.6
man3.7
+info

Energy Energy [kcal / 100 gr.]

305
ENERGY
SCORE
women13.3
man11.7
32
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1295
 
Leucine
1240
 
Lysine
827
 
Valine
699
 
Isoleucine
691
 
Phenylananine
609
 
Threonine
365
 
Methionine
205
 
Tryptophan
PROTEIN
SCORE
women37.6
man30.9
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Fructose
900m
 
Glucose
660m
 
Lactose
490m
 
Maltose
180m
 
Sucrose
0
 
Galactose
CH's
DRI
2.9
+ info

lipids Main lipids profile [gr/100 gr.]

56m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

533
[27%]
Sodium
217
[5%]
Potassium
188
[15%]
Phosphorus
167
[11%]
Calcium
24
[5%]
Magnesium
3
[12%]
Zinc
2
[8%]
Iron
191u
[4%]
Manganese
93u
[2%]
Copper
MINERAL
SCORE
9.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[32%]
Niacin
416u
[38%]
Riboflavin
341u
[7%]
Pantothenic acid
265u
[11%]
Pyridoxine
191u
[17%]
Thiamin
59u
[15%]
Folate (total)
2u
[38%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
19.7
+ info