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spanish version
TOTAL
SCORE
woman14.3
man7
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Empty the basket Compare this food with Beans, snap, green variety, canned, regular pack, solids and liquids Compare this food with Turnips, raw Compare this food with Carrots, raw Compare this food with Tomatoes, red, ripe, cooked, with salt Compare this food with Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine Compare this food with Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D Compare this food with Apples, dried, sulfured, uncooked Compare this food with Onions, yellow, sauteed Compare this food with Candies, MASTERFOODS USA, STARBURST Sour Fruit Chews Compare this food with Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted Compare this food with Babyfood, cereal, mixed, with bananas, prepared with whole milk Compare this food with Pork, cured, ham, low sodium, lean and fat, cooked Compare this food with Pears, canned, heavy syrup, drained Compare this food with Peaches, dried, sulfured, stewed, without added sugar Compare this food with Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt Compare this food with Rice noodles, cooked Compare this food with Peppers, sweet, red, sauteed Compare this food with Onions, frozen, whole, cooked, boiled, drained, without salt Compare this food with Frankfurter, meatless Compare this food with Carbonated beverage, cola, without caffeine Compare this food with Macaroni, cooked, unenriched Compare this food with Turkey, young hen, meat only, cooked, roasted Compare this food with LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
fastfood.png

Fast foods, coleslaw

Macronutrients Macronutrients profile [gr./100 gr.]

73
12
2
10
2

FIBRE
DRI
women7.6
man5
+info

Energy Energy [kcal / 100 gr.]

153
ENERGY
SCORE
women6.7
man5.9
54
+info

Carbohydrates Sugars profile [gr/100 gr.]

9
 
Sucrose
2
 
Glucose
1
 
Fructose
90m
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
9.4
+ info

lipids Main lipids profile [gr/100 gr.]

5
[29%]
Total omega 6
287m
[18%]
Total omega 3
4m
 
Colesterol
EFA
SCORE
23.7
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

203
[10%]
Sodium
129
[3%]
Potassium
30
[2%]
Calcium
20
[2%]
Phosphorus
8
[2%]
Magnesium
220u
[1%]
Iron
140u
[1%]
Zinc
102u
[2%]
Manganese
15u
[0%]
Copper
MINERAL
SCORE
2.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

15
[10%]
Ascorbic acid
540u
[1%]
Alpha-tocopherol
246u
[5%]
Pantothenic acid
206u
[1%]
Niacin
112u
[5%]
Pyridoxine
71u
[59%]
Phylloquinone
28u
[4%]
Retinol
26u
[2%]
Thiamin
20u
[2%]
Riboflavin
0u
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
8.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Tocopherol, gamma
2
 
Tocopherol, delta
40u
 
Tocopherol, beta