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spanish version
TOTAL
SCORE
woman6.8
man5.6
+info
Empty the basket Compare this food with Sausage, Italian, pork, cooked Compare this food with Mushrooms, straw, canned, drained solids Compare this food with Crackers, melba toast, plain, without salt Compare this food with Thuringer, cervelat, summer sausage, beef, pork Compare this food with Bread, white, prepared from recipe, made with low fat (2%) milk Compare this food with Pie, pumpkin, prepared from recipe Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
fastfood.png

Fast foods, hush puppies

Macronutrients Macronutrients profile [gr./100 gr.]

6
32
15
47

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

329
ENERGY
SCORE
women14.3
man12.7
6
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

667
 
Leucine
363
 
Valine
314
 
Phenylananine
291
 
Isoleucine
290
 
Lysine
258
 
Threonine
153
 
Methionine
67
 
Tryptophan
PROTEIN
SCORE
women13.6
man11.2
91
+ info

lipids Main lipids profile [gr/100 gr.]

173m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1237
[62%]
Sodium
244
[20%]
Phosphorus
241
[5%]
Potassium
88
[6%]
Calcium
21
[4%]
Magnesium
2
[6%]
Iron
550u
[2%]
Zinc
342u
[7%]
Manganese
262u
[7%]
Copper
10u
[14%]
Selenium
MINERAL
SCORE
13.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[19%]
Niacin
280u
[6%]
Pantothenic acid
130u
[5%]
Pyridoxine
107u
[27%]
Folate, DFE
74u
[19%]
Folate (total)
47u
[0%]
Folic Acid
30u
[3%]
Riboflavin
27u
[7%]
Folate, food
6u
[1%]
Retinol
0u
[6%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Thiamin
VITAMIN
SCORE
7.6
+ info