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healnut.com: Chicken nutritional information
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spanish version
TOTAL
SCORE
woman11.4
man8.6
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Empty the basket Compare this food with Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised Compare this food with Pie Crust, Cookie-type, Chocolate, Ready Crust Compare this food with Chrysanthemum, garland, raw Compare this food with Fast foods, biscuit, with egg, cheese, and bacon Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading Compare this food with Chives, raw Compare this food with Soup, ramen noodle, beef flavor, dehydrated, dry Compare this food with Broccoli raab, raw Compare this food with Apple juice, canned or bottled, unsweetened, with added ascorbic acid Compare this food with Lima beans, thin seeded (baby), mature seeds, raw Compare this food with Biscuits, plain or buttermilk, refrigerated dough, lower fat Compare this food with Gelatin desserts, dry mix, reduced calorie, with aspartame Compare this food with Breakfast bar, corn flake crust with fruit Compare this food with Noodles, flat, crunchy, Chinese restaurant Compare this food with Liver sausage, liverwurst, pork Compare this food with Soup, vegetable chicken, low sodium Compare this food with Cake, snack cakes, creme-filled, sponge Compare this food with Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised Compare this food with Candies, HEATH BITES Compare this food with Waffle, buttermilk, frozen, ready-to-heat, microwaved Compare this food with Babyfood, fruit, apricot with tapioca, junior Compare this food with Pie crust, deep dish, frozen, baked, made with enriched flour Compare this food with Eggs, scrambled, frozen mixture Compare this food with McDONALD Compare this food with Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned Compare this food with Shortening, special purpose for cakes and frostings, soybean (hydrogenated) Compare this food with Applesauce, canned, unsweetened, with added ascorbic acid Compare this food with Cocktail mix, non-alcoholic, concentrated, frozen Compare this food with Pork, fresh, variety meats and by-products, liver, raw Compare this food with Nuts, pilinuts-canarytree, dried Compare this food with Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked Compare this food with Peanuts, spanish, raw Compare this food with CAMPBELL Soup Company, V8 V. FUSION Juices, Strawberry Banana Compare this food with Frozen novelties, ice type, pop Compare this food with CAMPBELL Soup Company, CAMPBELL Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_fast_food.png
chicken

WENDY'S, Chicken Nuggets

Macronutrients Macronutrients profile [gr./100 gr.]

16
43
23
17

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

334
ENERGY
SCORE
women14.5
man12.8
13
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1103
 
Leucine
1090
 
Lysine
690
 
Valine
635
 
Isoleucine
602
 
Threonine
580
 
Phenylananine
357
 
Methionine
165
 
Tryptophan
PROTEIN
SCORE
women34.6
man28.4
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

150m
 
Glucose
0
 
Sucrose
0
 
Maltose
0
 
Lactose
0
 
Fructose
CH's
DRI
0
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lipids Main lipids profile [gr/100 gr.]

50m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

679
[34%]
Sodium
287
[23%]
Phosphorus
236
[5%]
Potassium
24
[5%]
Magnesium
24
[2%]
Calcium
740u
[2%]
Iron
630u
[3%]
Zinc
195u
[4%]
Manganese
162u
[4%]
Copper
25u
[33%]
Selenium
MINERAL
SCORE
11.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[43%]
Niacin
1
[1%]
Ascorbic acid
1
[18%]
Pantothenic acid
254u
[11%]
Pyridoxine
122u
[11%]
Riboflavin
79u
[7%]
Thiamin
8u
[7%]
Phylloquinone
0u
[8%]
Cyanocobalamin
VITAMIN
SCORE
13.2
+ info