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spanish version
TOTAL
SCORE
woman15.5
man9.7
+info
Empty the basket Compare this food with Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Compare this food with McDONALD Compare this food with Fish, shark, mixed species, raw Compare this food with Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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cheese

BURGER KING, Cheeseburger

Macronutrients Macronutrients profile [gr./100 gr.]

15
45
4
3
15
19

FIBRE
DRI
women11.2
man7.4
+info

Energy Energy [kcal / 100 gr.]

286
ENERGY
SCORE
women12.4
man11
35
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1090
 
Leucine
940
 
Lysine
660
 
Phenylananine
650
 
Valine
560
 
Isoleucine
500
 
Threonine
300
 
Methionine
80
 
Tryptophan
PROTEIN
SCORE
women31.7
man26
78.4
+ info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Fructose
2
 
Sucrose
730m
 
Maltose
150m
 
Galactose
70m
 
Lactose
0
 
Glucose
CH's
DRI
3.5
+ info

lipids Main lipids profile [gr/100 gr.]

1
[7%]
Total omega 6
123m
[8%]
Total omega 3
45m
 
Colesterol
EFA
SCORE
7.6
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

602
[30%]
Sodium
178
[4%]
Potassium
143
[11%]
Phosphorus
93
[6%]
Calcium
24
[5%]
Magnesium
3
[8%]
Iron
2
[10%]
Zinc
290u
[6%]
Manganese
110u
[3%]
Copper
24u
[33%]
Selenium
MINERAL
SCORE
11.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[24%]
Niacin
303u
[28%]
Thiamin
240u
[22%]
Riboflavin
230u
[5%]
Pantothenic acid
200u
[0%]
Ascorbic acid
100u
[0%]
Alpha-tocopherol
90u
[4%]
Pyridoxine
6u
[5%]
Phylloquinone
VITAMIN
SCORE
10.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

480u
 
Tocopherol, gamma
160u
 
Hydroxyproline
140u
 
Tocopherol, delta
0
 
Tocopherol, beta