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spanish version
TOTAL
SCORE
woman12.5
man8
+info
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chicken

BURGER KING, Original Chicken Sandwich

Macronutrients Macronutrients profile [gr./100 gr.]

13
46
3
2
15
21

FIBRE
DRI
women9.6
man6.3
+info

Energy Energy [kcal / 100 gr.]

286
ENERGY
SCORE
women12.4
man11
26
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

970
 
Leucine
840
 
Lysine
630
 
Valine
580
 
Phenylananine
570
 
Isoleucine
380
 
Threonine
280
 
Methionine
150
 
Tryptophan
PROTEIN
SCORE
women27.3
man22.4
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Fructose
1
 
Sucrose
790m
 
Maltose
0
 
Lactose
0
 
Glucose
0
 
Galactose
CH's
DRI
2.1
+ info

lipids Main lipids profile [gr/100 gr.]

31m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

590
[30%]
Sodium
185
[4%]
Potassium
133
[11%]
Phosphorus
40
[3%]
Calcium
24
[5%]
Magnesium
2
[7%]
Iron
1
[6%]
Zinc
390u
[8%]
Manganese
23u
[31%]
Selenium
14u
[0%]
Copper
MINERAL
SCORE
10.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[34%]
Niacin
430u
[9%]
Pantothenic acid
281u
[26%]
Thiamin
200u
[0%]
Ascorbic acid
160u
[15%]
Riboflavin
154u
[6%]
Pyridoxine
48u
[12%]
Folate, DFE
33u
[8%]
Folate (total)
24u
[20%]
Phylloquinone
21u
[0%]
Folic Acid
12u
[3%]
Folate, food
VITAMIN
SCORE
12
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

80u
 
Hydroxyproline