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spanish version
TOTAL
SCORE
woman15
man9.1
+info
Empty the basket Compare this food with Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked Compare this food with Nuts, pecans Compare this food with Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor Compare this food with Spices, poultry seasoning Compare this food with Oil, vegetable, babassu Compare this food with Babyfood, cereal, oatmeal, dry Compare this food with Orange drink, breakfast type, with juice and pulp, frozen concentrate Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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PIZZA HUT 12" Pepperoni Pizza, Regular Crust

Macronutrients Macronutrients profile [gr./100 gr.]

13
41
4
2
11
29

FIBRE
DRI
women6.8
man4.5
+info

Energy Energy [kcal / 100 gr.]

280
ENERGY
SCORE
women12.2
man10.8
38
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1068
 
Leucine
764
 
Lysine
670
 
Valine
625
 
Phenylananine
538
 
Isoleucine
418
 
Threonine
272
 
Methionine
123
 
Tryptophan
PROTEIN
SCORE
women28
man23
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Maltose
850m
 
Fructose
550m
 
Glucose
370m
 
Lactose
70m
 
Galactose
0
 
Sucrose
CH's
DRI
2.8
+ info

lipids Main lipids profile [gr/100 gr.]

190m
[12%]
Total omega 3
26m
 
Colesterol
25m
[0%]
Total omega 6
EFA
SCORE
6
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

801
[40%]
Sodium
218
[17%]
Phosphorus
207
[4%]
Potassium
155
[10%]
Calcium
23
[5%]
Magnesium
2
[7%]
Iron
2
[7%]
Zinc
365u
[7%]
Manganese
104u
[3%]
Copper
21u
[28%]
Selenium
MINERAL
SCORE
12.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[29%]
Niacin
750u
[2%]
Alpha-tocopherol
467u
[9%]
Pantothenic acid
320u
[29%]
Thiamin
271u
[25%]
Riboflavin
152u
[6%]
Pyridoxine
56u
[8%]
Retinol
9u
[7%]
Phylloquinone
1u
[17%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
13.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Tocopherol, gamma
580u
 
Tocopherol, delta
50u
 
Tocopherol, beta