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spanish version
TOTAL
SCORE
woman14.4
man11.2
+info
Empty the basket Compare this food with Veggie burgers, unprepared Compare this food with Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded Compare this food with Candies, REESE Compare this food with Spices, pumpkin pie spice Compare this food with Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised Compare this food with Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw Compare this food with TACO BELL, Nachos Supreme Compare this food with Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Compare this food with Chicken, roasting, giblets, cooked, simmered Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_fast_food.png
chicken

McDONALD'S, Chicken McNUGGETS

Macronutrients Macronutrients profile [gr./100 gr.]

15
47
18
19

FIBRE
DRI
women3.2
man2.1
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Energy Energy [kcal / 100 gr.]

291
ENERGY
SCORE
women12.7
man11.2
17
+info

lipids Main lipids profile [gr/100 gr.]

6
[32%]
Total omega 6
298m
[19%]
Total omega 3
44m
 
Colesterol
EFA
SCORE
25.4
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Minerals Mineral & oligoelements profile [mg/100 gr.]

632
[32%]
Sodium
332
[27%]
Phosphorus
251
[5%]
Potassium
22
[4%]
Magnesium
14
[1%]
Calcium
1
[3%]
Iron
590u
[2%]
Zinc
103u
[2%]
Manganese
37u
[1%]
Copper
MINERAL
SCORE
8.6
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VitaminsVitamins profile [mg/100 gr.]

7
[53%]
Niacin
1
[1%]
Ascorbic acid
880u
[18%]
Pantothenic acid
398u
[17%]
Pyridoxine
160u
[15%]
Thiamin
110u
[10%]
Riboflavin
28u
[7%]
Folate (total)
0u
[8%]
Cyanocobalamin
VITAMIN
SCORE
16
+ info