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spanish version
TOTAL
SCORE
woman13.3
man7.3
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Empty the basket Compare this food with Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw Compare this food with Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, raw Compare this food with Fish, halibut, raw, with skin (Alaska Native) Compare this food with Beef, flank, separable lean only, trimmed to 0" fat, select, raw Compare this food with Beverage, Horchata, as served in restaurant Compare this food with Beef, flank, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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McDONALD'S, Sausage McGRIDDLES

Macronutrients Macronutrients profile [gr./100 gr.]

8
40
11
18
21

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

312
ENERGY
SCORE
women13.6
man12
42
+info

Carbohydrates Sugars profile [gr/100 gr.]

6
 
Sucrose
4
 
Glucose
540m
 
Lactose
480m
 
Maltose
140m
 
Fructose
0
 
Galactose
CH's
DRI
8.6
+ info

lipids Main lipids profile [gr/100 gr.]

24m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

737
[37%]
Sodium
316
[25%]
Phosphorus
145
[3%]
Potassium
63
[4%]
Calcium
14
[3%]
Magnesium
1
[5%]
Iron
760u
[3%]
Zinc
198u
[4%]
Manganese
79u
[2%]
Copper
MINERAL
SCORE
9.5
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VitaminsVitamins profile [mg/100 gr.]

3
[22%]
Niacin
384u
[8%]
Pantothenic acid
209u
[19%]
Thiamin
156u
[14%]
Riboflavin
108u
[5%]
Pyridoxine
37u
[9%]
Folate (total)
0u
[7%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10.4
+ info